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Damaina, or turnera diffusa, is a flowering shrub that produces fruit. It has been used medicinally for centuries, and its use by Mexican Indians is its first documented use. Damaina has been used as an herbal remedy for many purposes, including increasing libido, controlling the symptoms of menopause, alleviating symptoms of depression, and for treatment of diabetes.

One of damaina’s primary purposes is for its use as an aphrodisiac. Although it is not known exactly how the plant increases libido, it is known to open blood vessels, promoting blood flow throughout the body, including the pelvic region. It is thought to help with male impotence for this reason. As women enter menopause, estrogen production is significantly lowered, which has numerous effects on the body. Some women will experience a lack of sex drive post-menopause. For women who suffer from lowered libido as a result of the reduction of estrogen after menopause, damaina may help to improve sexual appetite and function. The increased blood flow to the pelvis is beneficial as well, as it promotes health in general to the reproductive system in females.

Damaina contains phytochemicals, which have numerous health benefits for women. Phytochemicals are produced in plants, and they have natural anti-oxidant properties. Anti-oxidants are important for removing toxins and free radicals in the body. Free radicals are produced during normal bodily processes, but they can enter healthy cells and damage or cause mutations to them, which can cause tumors and various diseases. Anti-oxidants neutralize the effects of free radicals on the body. This has numerous benefits for the body, including keeping skin healthy and younger looking, and promoting general good health. Phytochemicals have also found to be effective for treating some symptoms of menopause. Hot flashes are common pre- and post-menopause, and there is support that phytochemicals can help reduce the occurrence of hot flashes in women. Especially for those affected primarily at night and disrupting sleep, relief from hot flashes is very beneficial for menopausal women.

Damaina has also been found to be effective for treating symptoms of depression, anxiety, and mood disorders. It has a calming effect on the nervous system, which can relieve the symptoms of anxiety and stress in women. Women who suffer from severe premenstrual syndrome may find relief from the calming effects of damaina. In addition, it can also act as a mood stabilizer for those with depressive symptoms caused by hormonal imbalances, another frequently occurring condition in post-menopausal women. Certain mood disorders, such as OCD and mild paranoia, can also be helped with damaina.

There is some support that damaina may be helpful as an herbal remedy for diabetes. It is believed to lower the level of glucose in the blood, which is important for the health of diabetics. In addition, with its ability to help stabilize blood sugar levels in the body, damaina can help to promote weight loss as lowering the amount of blood sugar will increase the body’s ability to burn calories and speed up the metabolism.


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